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celery, peanut butter and raw almonds
14 Apr
Found this on Undressed Skeleton and tried it! Super yummy!
1/4 Slice of Large Celery Stalk!
60 Calories
6g Fat
3g Protein
7g Carbs
veggie burger wrap
13 AprI was over turkey in my wraps so I changed it up with a veggie burger! Super yummy and I added taziki, sauteed spinach and mushrooms, sprouts and salsa! 
Cauliflower rice
10 Apr
I am pretty much in LOVE! If you love rice and want to eat it without the carbs, try Cauliflower rice!
Need:
Head of cauliflower.
Seasonings. (I used butter, salt and pepper)
Blender/food processor
Microwave safe dish with a lid
What you do:
Cut the cauliflower from the head and cut it into smaller pieces. Wash and dry the pieces and then put them into the blender/food processor and mix it till it is the size of rice. Add Cauliflower into microwave safe dish with the lid (nothing else, don’t add water) and microwave for 5 minutes. When it is done add what ever seasoning you would like!
Example of the dish I used:
yogurt pops
9 AprFrozen Yogurt Pops.
Makes 9
- 1 1/2 cups Strawberry Jam
- 2 cups low-fat Greek yogurt
Directions
- Fold jam into yogurt. Fill ice-pop molds and freeze until firm, at least 6 hours; store for up to 3 days.
Low Carb Wrap!
7 Apr
YUM! Just had this for lunch! These low carb wraps are so good! They have salsa, veggie, cilantro and multigrain and are only 50 calories.
I sauteed mushrooms with spinach (just lite olive oil, salt and pepper).
I spread a teaspoon of taziki (from sprouts), salsa, sliced tomatoes, sprouts, turkey and added the sauteed veggies. SOOOO good!
