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apple love

17 Apr

love from the greens

16 Apr

my grocery shopping inspiration this week

15 Apr

Homemade whole wheat pizza

14 Apr

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celery, peanut butter and raw almonds

14 Apr

Found this on Undressed Skeleton and tried it! Super yummy!

1/4 Slice of Large Celery Stalk!
60 Calories
6g Fat
3g Protein
7g Carbs

veggie burger wrap

13 Apr

I was over turkey in my wraps so I changed it up with a veggie burger! Super yummy and I added taziki, sauteed spinach and mushrooms, sprouts and salsa! 

breakfast

13 Apr

Cauliflower rice

10 Apr

I am pretty much in LOVE! If you love rice and want to eat it without the carbs, try Cauliflower rice!

Need:

Head of cauliflower.

Seasonings. (I used butter, salt and pepper)

Blender/food processor

Microwave safe dish with a lid

What you do:

Cut the cauliflower from the head and cut it into smaller pieces.  Wash and dry the pieces and then put them into the blender/food processor and mix it till it is the size of rice.  Add Cauliflower into microwave safe dish with the lid (nothing else, don’t add water) and microwave for 5 minutes.  When it is done add what ever seasoning  you would like!

 

Example of the dish I used:

fruit love

9 Apr

yogurt pops

9 Apr

Frozen Yogurt Pops.

Makes 9

  • 1 1/2 cups Strawberry Jam
  • 2 cups low-fat Greek yogurt

Directions

  1. Fold jam into yogurt. Fill ice-pop molds and freeze until firm, at least 6 hours; store for up to 3 days.
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