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Food Love

11 Jun

Egg white wrap

23 May

Muffintop-less:

Clean Eating Breakfast Pita 

(Makes 2 pitas)

Ingredients

  • 4 egg whites
  • 1 cup bell peppers, chopped (any color)
  • 1 tsp. garlic powder
  • 1 tsp onion powder
  • 1 cup raw spinach (but you can cook it if you prefer)
  • 2 tsp. olive oil

Directions

Step 1 – Saute the bell peppers in the oil until tender (the spinach too if you prefer it cooked)
Step 2 – Add the eggs and spices to the pan and scramble everything together.
Step 3 – Stuff your pita with the filling and go!

Eat and Enjoy! (by The Gracious Pantry)

green smoothie

25 Apr

breakfast

13 Apr

Protein smoothie

30 Mar

1/2 a banana, handful of berries, scoop of non fat greek yogurt, scoop of organic peanut butter, protein powder, soy milk and ice.  YUM

Greek Yogurt always wins!

25 Mar

FOOD!

24 Mar

Can’t wait for some of these to try next week!!!

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