Tags: inspiration, motivation, running, thinspiration
I recently started running (late October) and just finished my first half marathon but now I can’t seem to get motivated again! Any suggestions!!
I alternate between outdoors and indoors to help me when I am not motivated! Or I will do interval training to mix it up. Ten minutes on the treadmill and then pick 3-5 work outs to do (squats, abs, knee highs, jump ropes, push ups) and then repeat that 3 times! Breaking it up helps a lot if you are not wanting to run for a long time!
Fill in your details below or click an icon to log in:
You are commenting using your WordPress.com account. ( Log Out / Change )
You are commenting using your Twitter account. ( Log Out / Change )
You are commenting using your Facebook account. ( Log Out / Change )
You are commenting using your Google+ account. ( Log Out / Change )
Connecting to %s
Notify me of new comments via email.
Notify me of new posts via email.
Get every new post delivered to your Inbox.
Join 218 other followers